health

Part 2:  The Challenges of Sit-to-Stand Workstations (SSW)

Simply changing a workstation from predominately sitting to the ability to alternate between sitting and standing may not eliminate the root cause of staying in a static position for extended periods of time.  This is especially true if workers shift from prolonged sitting to prolonged standing.  This raises the potential of shifting the same chronic, static experience from one posture (sitting) to another (standing).

Does Discomfort Really Decrease?

The office setting has seen gradual changes over the past 5-10 years as more focus has been given to comfort, productivity and wellness at work.  One of the trends has been the use of a stability ball, aka exercise/fitness ball, as a chair.  My recommendation has always been to avoid stability balls in the office—for three reasons: